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Feet
COORDINATION_ 3Way Linear (L,R,RF) 8Bars – 12ths – Random – All Colours
COORDINATION_ 3Way Linear (R,L,RF,RF) 8Bars – 16ths – Random – All Colours
COORDINATION_ 3Way Linear (R,L,RF) 8Bars – 12ths – Random – All Colours
SPEED TEST: FEET Doubles (R,LL,R) – 8Bars
TUTORIAL: Foot Technique Primer